What breaks the vision in two? What destroys dreams? What makes the future look bleak? Nothing like discouragement. The haunting past can creep upon you when you are least aware, take you down and keep you down. Discouragement tries to steal the hope of a person and endeavors to bankrupt his gift and shortcut his abilities.
Here are a few tips on removing discouragement from your life.
Recognize the “button.” If you are to defeat discouragement you must ask yourself, “When did it start?” and “Why does this affect me?” There may be a button pushed beginning the process of discouragement. Did you lose a position? Are circumstances loaded upon your shoulders? Do you fee you have failed? These questions and more will help identify the pushed button that causes a cascade of guilt, fear or anxiety. Finding the beginning of discouragement can help identify it and minimize its effect on your life.
Turn to the positive. Everyone has positives in their life. Sometimes a walk by the lake, a change of scenery, a book and a cup of coffee, or a conversation with a friend can turn the discouragement into relief. Don’t spend a lot of time around negative people – seek positive friends who will build you up. Yes, you need to face the facts and not ignore your difficulties but a positive attitude can be the encouragement you need to see the better side of the situation.
Praise God. Turn your eyes upward and praise God for the good, His handiwork and His work in your life. Realize God can bring the discouragement to pass away quickly. Lift up your head and acknowledge your blessings. Count all the good things God has done in your life.
Tell a friend. We alluded to this previously but exposing your weaknesses to a friend is difficult to say the least but doing so can release a flood tide of built up emotions. Don’t overwhelm them with every detail but ask them to listen and to pray with you.
Comment Below: What would you do to destroy discouragement in your life?
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